Hello friend, Last night the Olympic torch was extinguished, bringing to an end the Paris 2024 Olympic games. Today, thousands upon thousands of athletes will head home to their respective countries—some with gold, some with silver, and some with bronze. While many will head home...
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! I love staying up-to-date on the latest research - I'm a...
Hello friend, When was the first time you learned the old saying to 'trust your gut?' How many times has your gut led you wrong? There's a reason why that old saying never gets old. While it may be true in many cases, let's talk...
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! At Seva Health, we believe that true brain health begins with...
Hello friend, Have you ever met a person who's really good at telling stories? I once had a co-worker who was that person and there was one particular story she loved to tell about her husband that really was quite funny. Each time she told...
Hello friend, Welcome to the very first issue of Build A Better Brain, a special spin-off of my weekly newsletter, Healthy Housecalls With Angel dedicated to the one thing we all need more of: tools to create a healthier brain. Why? Because you've been asking...
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! Can you believe we're over halfway through the year? It's a...
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! Magnesium is a hot topic supplement lately - and for good...
Hello friend, A few years ago, I was sitting in an airport restaurant waiting for a connecting flight back home. A country song titled What's A Girl Like You Doing In A Place Like This? came over the restaurant radio as I was waiting for...
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! As a society, we are really under-muscled. If you've ever seen...