Love houseplants but have no idea how to choose or what to choose? Look no further! Embark on a transformative journey with our 'Rooted in Spirit' seminar, where Mariyah and Angel will delve into the profound world of developing a spiritual connection with plants. More...
You’ve just been diagnosed with diabetes (or prediabetes), now what? If you’re like millions of other people who’ve just been told they have diabetes you’re probably feeling a full range of emotions like shock, fear, anger and confusion about what to do...
Are you tired of feeling overwhelmed by stress, impacting not only your emotional well-being but also your heart health? Has your doctor told you that one more elevated blood pressure reading might mean another medication? As a dedicated health educator and nurse practitioner, I get...
