At Seva Health, we believe that good health is more than an annual physical, a set of labs, and a “normal” weight on a scale. We believe it’s also being educated and empowered to take control of your health. This is why lifestyle medicine is the focus of our care.
Routine preventive health services using an integrative approach in our Maryland office or via telehealth. We offer acute and chronic illness care, functional medicine testing, nutritional testing and HeartMath counseling. Insurance options include: Care First, Medicare, Medicare Advantage. Self-pay/HSA options are also accepted.
Feeling tired, wired and uninspired? We’re here to help you start feeling good about your life again and we know that means mind and body wellness. Our Mindful Medication Management includes prescriptions for common mental health conditions such as anxiety, depression, difficulty focusing, memory problems, and sleep disorders while also testing for other possible causes such as nutritional deficiencies, hormone imbalances, and gut dysfunction.
Tired of being told ‘you’re fine’ even though you don’t feel fine? We understand. Chronic conditions like irritable bowel disease, depression, anxiety and mood orders all have one thing in common — cellular stress that disrupts your gut microbiome, alters your gene expression, down-regulates your immune system and changes the way your body responds to stress.
We offer advanced functional lab testing to help you get the root of your symptoms like brain fog, weight gain, fatigue, insomnia, mood changes, and more. This advanced clinical testing also reveals important stress and age-related changes that may be negatively impacting your body’s metabolism, methylation, or detoxification needs.
At Seva Health we believe that nobody knows you better than you do. We also know that chronic stress changes the way your body looks, moves and feels. Your gut microbiome and neuroendocrine systems are very complex, with multiple neurotransmitters and hormones affecting every aspect of your health.
This is why we do healthcare differently and take an integrative approach to help you change your life, not just your symptoms. Your invitation to live longer and live better is here.
Struggling with anxiety, nervousness, and difficult emotions but not ready for medication?
HeartMath® enables you to change what you couldn’t before.
Feelings like overwhelm, anxiety, anger, and sadness are part of being human, and every one of us at times experiences them. But it is possible to use tools and strategies that allow you to regulate these emotions and heal from their effects.
HeartMath® is a simple yet revolutionary solution for relieving the physical symptoms of stress, anxiety, insomnia and improving your ability to focus to perform at your very best. HeartMath® is often perfect for those seeking relief from mental health symptoms symptoms without medication.
HeartMath sessions in our office or via telehealth offer immediately usable tools that help you self-generate more positive emotional states and understand how your stress reactions impact you.
Using simple technology and techniques, you will learn how to transform stress into opportunities for emotional and mental health and healing, reset your stress setpoint and finally take charge of thoughts, and feelings that drain your energy.
HeartMath® sessions give you freedom to remain fully present and engaged with your life. Instead of your mind, emotions, and heart all pulling in different directions, coherence brings them into alignment so you have more inner harmony and clarity to enjoy life.
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