You’re not alone.
Between the endless to-do lists, rising anxiety, and constant “what’s next?” of everyday life, many of us are running on fumes—disconnected from our bodies, our food, and our joy.
It’s time to reset.
And there’s no better way than a food and wine tour in Greece.
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Join me for an unforgettable food and wine tour in Naxos & Paros, two of the most enchanting Cycladic islands in the Aegean Sea. This is more than a vacation—it’s a deep, sensory exhale.
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Imagine:
✔️ Waking up to the scent of wild herbs and sea air
✔️ Enjoying long, unhurried meals filled with vibrant Mediterranean foods
✔️ Sipping local wine as the sun dips into the sea
✔️ Laughing with locals who live life at a slower, more meaningful pace
This isn’t about counting calories or racing through a checklist.
This is about restoring your nervous system, your energy, and your love of food.
9 days without extension
12 days with Crete & Athens extension
12 – 22 travelers
Very high
This isn’t just a food and wine tour—it’s a reset for your whole system.
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Through carefully curated experiences that blend the science of brain health with the simplicity of Mediterranean living, you’ll learn how to:
You’ll walk away not just refreshed—but reignited with simple, sustainable ways to bring joy, ease, and vitality back to your plate and your life.
Because when you nourish your brain and body, everything else—energy, creativity, calm—flows naturally.
7 nights in handpicked hotels
7 breakfasts
1 lunch
3 dinners with beer or wine
1 wine tasting
2 tastings
1 cooking class
2 sightseeing tours
Expert tour director & local guides
Private deluxe motor coach
3 ferry transfers
Round trip flight
Athens food markets
Acropolis
Parthenon
Paros wine tasting
Eggares Olive Press Museum
Greek cooking class
Portara
Temple of Apollo
When you travel with us to Greece, you’re not just seeing a beautiful destination—you’re stepping into a living, breathing Blue Zone. You’ll experience the power of slowing down, savoring meals, connecting deeply, and eating foods that have fueled longevity for centuries.
And the journey begins before we even take flight.
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You’ll get immediate access to my private Mindful Meal Prep Community—your virtual gathering space to start putting Blue Zones-inspired principles into practice.
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Together, we’ll:
It’s the perfect way to get connected, inspired, and excited for the experience ahead. You’ll be amazed how simple—and delicious—life can feel again. And it’s all included in your trip!
Haven’t had your fill of ancient history or contemporary island life? Luckily, Crete has both in spades. Stay a little bit longer to put on your archaeologist hat with local experts and uncover the past (and plenty of sea views) in Chania, one of the island’s major cities. Then, catch a flight back to Athens for one more night in the Greek capital.
Our partner tour agency handpicks every hotel to strike the balance of comfort, location, and local charm. Specific accommodations will vary based on our departure date, but these are frequently used hotels for this tour and we’re confident you’ll be satisfied.
Round-trip flights are one more thing our partner tour agency handles to make your journey as smooth as possible. Their team of travel experts will find the best flight itinerary for you at a competitive rate, thanks to their partnerships with top airlines.
Round-trip flight for your tour
Airport transfers at your destination
A great price locked in today
24/7 support from our dedicated service team
Options for arriving early, staying longer, or requesting an upgrade
Flexible rebooking options if your tour itinerary changes
Physical Activity Level
This is a high physical activity-level tour. You can expect to be on the move on a regular basis throughout the course of the tour.
Tour Pacing
This is a brisk-paced tour. The pace of a tour itinerary considers how often you’ll switch hotels, the amount of planned daily activities, and how you’ll get from place to place. You can expect:
Walking, Terrain & Physical Requirements
Climate Considerations
Physical Activity & Tour Pace Questions
If you’ve been craving more clarity, connection, and calm in your life…
If you’re ready to rediscover the joy of food, movement, and mindful living…
And if you’re looking for a reset that lasts long after you unpack your suitcase—
Then this journey is for you.
✨ Limited spots available for this unforgettable experience. ✨
Click the link below to take the first step toward your reset.
Yes, Angel. I Need This! Book My Call Now!
Let’s savor life—together.