Mindful Nutrition Archives - Seva Health LLC

04 May Tasty Tuesday Spotlight: Better With Beets

Posted at 16:17h in Health, Health Coaching, Intermittent Fasting, Juicing, lifestyle medicine, Mindful Nutrition, Plant Medicine, Recipes, Vegetarian, Weight Loss by Angel Shannon 0 Comments

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How did you respond when your Mom put beets on the table? My response was ? but that's before I learned the old saying floated around in the natural health community 'better red than dead.' I had NO idea how healthy they are and now they're...

11 Jun Plant Based On A Budget

Posted at 22:11h in Mindful Nutrition, Natural Living, Plant Medicine, Vegan, Vegetarian, Weight Loss by Angel Shannon 0 Comments

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One of the biggest myths on the planet is that switching to a plant-based healthy diet is expensive. In reality, the opposite is true. When is the last time you've seen a bag of broccoli cost more than a steak and beer? Here are 5 Tips...