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  • Home
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    • Clinical Services
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    • Build A Better Brain: My Story
  • About
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  • Podcast
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24 Jun Resending: Mindset Mastery: Time to Shine

Posted at 08:50h in lifestyle medicine by Angel Shannon 0 Comments
0 Likes

Hello friend, How old were you when you first heard someone say, "who do you think you are?" If you're anything like me it was probably so long ago that you don't remember exactly who said it but I'm sure you remember exactly how it...

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Whatever You Are Not Changing You Are Choosing Motivational Poster Cubicle  Decor Transformation Butterfly - Etsy

24 Jun Mindset Mastery: Time to Shine

Posted at 08:24h in lifestyle medicine by Angel Shannon 0 Comments
0 Likes

Hello friend, How old were you when you first heard someone say, "who do you think you are?" If you're anything like me it was probably so long ago that you don't remember exactly who said it but I'm sure you remember exactly how it...

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19 Jun How Much Caffeine Is Too Much? (and some fav alternatives!)

Posted at 10:26h in lifestyle medicine by Angel Shannon 0 Comments
0 Likes

Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! We all have our rituals. For many, a morning cup of...

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13 Jun Feed Your Brain Health from the Inside Out

Posted at 06:45h in lifestyle medicine by Angel Shannon 0 Comments
0 Likes

Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! These days I get a lot of calls for health coaching....

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Whatever You Are Not Changing You Are Choosing Motivational Poster Cubicle  Decor Transformation Butterfly - Etsy

10 Jun Mindset Mastery: Believe In Yourself, Transform Your Life

Posted at 10:15h in lifestyle medicine by Angel Shannon 0 Comments
0 Likes

Hello friend, What if I told you that one year from now your life is going to look totally different than it does now—for the better—would you believe it? What if I asked you to just do ONE thing to make that possible—would you do...

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05 Jun 5 Surprising Peri-Menopause Symptoms That Aren’t Hot Flashes

Posted at 09:45h in lifestyle medicine by Angel Shannon 0 Comments
0 Likes

Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! In my functional medicine practice, I talk to many women who...

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03 Jun Mindset Mastery: Roots to Prepare You

Posted at 20:23h in Inspiration, Mindset Mastery, Motivation, Self-Care by Angel Shannon 0 Comments
0 Likes

Monday Mindset Mastery is a quick dose of mindfulness sent every Monday to help you launch your week with clarity, courage and confidence! Missed a post or want to share? No worries! You can find it all RIGHT HERE It’s hard to believe that we’re already...

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03 Jun Mindset Mastery: Roots To Prepare You

Posted at 12:32h in lifestyle medicine by Angel Shannon 0 Comments
0 Likes

Photo Credit: Sue de Falastin | Soleoado Hello friend, It's hard to believe that we're already at the half way point of the year, isn't it? Yesterday I was thinking about the personal goals I wrote in my journal six months ago and a few...

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27 May Mindset Mastery: Yes You Can

Posted at 08:53h in lifestyle medicine by Angel Shannon 0 Comments
0 Likes

Hello friend, I have to be honest with you, there are days that I feel like throwing in the towel. Corporate equity firms have taken over healthcare in ways that many people don't understand. It's hard to find a doctor who has time to truly...

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23 May Eating Your Sunscreen? Protect Your Skin from the Inside Out!

Posted at 08:45h in lifestyle medicine by Angel Shannon 0 Comments
0 Likes

Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! As summer approaches and the days get longer, I'm reminding all...

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