Hello friend, When was the first time you learned the old saying to 'trust your gut?' How many times has your gut led you wrong? There's a reason why that old saying never gets old. While it may be true in many cases, let's talk...
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! At Seva Health, we believe that true brain health begins with...
Hello friend, Have you ever met a person who's really good at telling stories? I once had a co-worker who was that person and there was one particular story she loved to tell about her husband that really was quite funny. Each time she told...
Hello friend, Welcome to the very first issue of Build A Better Brain, a special spin-off of my weekly newsletter, Healthy Housecalls With Angel dedicated to the one thing we all need more of: tools to create a healthier brain. Why? Because you've been asking...
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! Can you believe we're over halfway through the year? It's a...
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! Magnesium is a hot topic supplement lately - and for good...
Hello friend, A few years ago, I was sitting in an airport restaurant waiting for a connecting flight back home. A country song titled What's A Girl Like You Doing In A Place Like This? came over the restaurant radio as I was waiting for...
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! As a society, we are really under-muscled. If you've ever seen...
Hello friend, Last week I was thinking about a recent trip I took to Portland to visit a childhood friend. It was my first time seeing her face-to-face in over thirty years. Over the years we've spent hours on the phone catching up; we never...
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! Have you noticed that everybody's talking about dopamine these days? Scroll...