Motivation Archives

11 Nov Mindset Mastery: Your Gifts, Rising Strong

Posted at 09:57h in Inspiration, life coaching, lifestyle medicine, Mindful Nutrition, Mindset Mastery, Motivation by Angel Shannon 0 Comments

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Hello friend, There's truth to the old saying that bigger isn't always better but that doesn't apply when it comes to how you see yourself. Bigger visions require bigger beliefs - especially in uncertain times. You see, when things get rough in life it's easy...

Whatever You Are Not Changing You Are Choosing Motivational Poster Cubicle Decor Transformation Butterfly - Etsy

28 Oct Mindset Mastery: Creating Confidence

Posted at 09:41h in Inspiration, lifestyle medicine, Mental Fitness, Mindset Mastery, Motivation by Angel Shannon 0 Comments

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Hello friend, I remember waiting for the perfect conditions to leave my job and launch my own practice and week after week, month after month the perfect conditions never happened. It's what taught me how to make decisions in the midst of chaos, change, and...

14 Oct Mindset Mastery: Next Chapter, Next Level

Posted at 09:17h in Health Coaching, Inspiration, Mental Fitness, Mindset Mastery, Motivation by Angel Shannon 0 Comments

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Hello friend, Last week I sent you a few tips on silencing your Inner Critic. It resonated with so many of you that I decided to keep this conversation going and get straight to the point: your next chapter is going to require the next...

07 Oct Mindset Mastery: Silence The Inner Critic

Posted at 07:05h in Health Coaching, Inspiration, lifestyle medicine, Mindset Mastery, Motivation by Angel Shannon 0 Comments

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Hello friend, This weekend I received a call from my daughter that made me stop still in my tracks. I could hear the sadness and disappointment in her voice as she relayed what was on her mind. The long and short of it was simple:...

19 Aug Mindset Mastery: Finding Your Way Home

Posted at 09:25h in lifestyle medicine, Mindset Mastery, Motivation by Angel Shannon 0 Comments

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Hello friend, Have you ever felt the mixed emotion of gratitude for all that you've accomplished but angst over what's still on your list to achieve? I don't know what that emotion is called but some days that's exactly what I feel. In fact, I'm...

01 Jul Mindset Mastery: Are You Inevitable?

Posted at 14:58h in Health Coaching, Inspiration, Mindset Mastery, Motivation, Uncategorized by Angel Shannon 0 Comments

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MONDAY MINDSET MASTERY IS A QUICK DOSE OF MINDFULNESS SENT EVERY MONDAY TO HELP YOU LAUNCH YOUR WEEK WITH CLARITY, COURAGE AND CONFIDENCE! MISSED A POST OR WANT TO SHARE? NO WORRIES! YOU CAN FIND IT ALL RIGHT HERE Have you ever wondered why some people just...

03 Jun Mindset Mastery: Roots to Prepare You

Posted at 20:23h in Inspiration, Mindset Mastery, Motivation, Self-Care by Angel Shannon 0 Comments

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Monday Mindset Mastery is a quick dose of mindfulness sent every Monday to help you launch your week with clarity, courage and confidence! Missed a post or want to share? No worries! You can find it all RIGHT HERE It’s hard to believe that we’re already...

12 Dec Are You On Your Side? Mindset Mastery 12/12/22

Posted at 17:35h in Health Coaching, Inspiration, Mindset Mastery, Motivation, Self-Care by Angel Shannon 0 Comments

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5 Tips for Overcoming People-Pleasing In Your Life...

04 Jan 5 Important Lessons On Letting Go (And Making Room To Design The Life You Deserve)

Posted at 04:42h in Health Coaching, Mindset Mastery, Motivation, Self-Care by Angel Shannon 0 Comments

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“My goal is to save more money.” “My goal is to lose weight.” “My goal is to start saving for my retirement.” By now you're probably seeing the word ‘goals’ or the hashtag #goals on every end of the internet and if you’re anything like me you might...

23 Aug Monday Mindset Mastery: Courage & Creativity

Posted at 13:24h in Fitness, Health, Health Coaching, Inspiration, lifestyle medicine, Mindset Mastery, Motivation, Natural Living, Self-Care by Angel Shannon 0 Comments

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This week's Mindset Mastery Challenge in the Fit & Functional For Life Community is to get creative and here's how we'll be challenging ourselves this week. Want to get in on the fun? Here's what we'll be pondering: We are all creatures of habit and we crave...