04 May Tasty Tuesday Spotlight: Better With Beets
Posted at 16:17h
in Health, Health Coaching, Intermittent Fasting, Juicing, lifestyle medicine, Mindful Nutrition, Plant Medicine, Recipes, Vegetarian, Weight Loss
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How did you respond when your Mom put beets on the table? My response was 'yuck1' but that's before I learned the old saying floated around in the natural health community 'better red than dead.' I had NO idea how healthy they are and now they're...