Inspiration

11 Nov Mindset Mastery: Your Gifts, Rising Strong

Posted at 09:57h in Inspiration, life coaching, lifestyle medicine, Mindful Nutrition, Mindset Mastery, Motivation by Angel Shannon 0 Comments

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Hello friend, There's truth to the old saying that bigger isn't always better but that doesn't apply when it comes to how you see yourself. Bigger visions require bigger beliefs - especially in uncertain times. You see, when things get rough in life it's easy...

Whatever You Are Not Changing You Are Choosing Motivational Poster Cubicle Decor Transformation Butterfly - Etsy

04 Nov Mindset Mastery: The Power of Disruption

Posted at 09:36h in Inspiration, life coaching, Mental Fitness, mindfulness, Mindset Mastery by Angel Shannon 0 Comments

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Hello friend, Life is full of unknowns. It's full of twists and turns that disrupt our plans and cause us to question our dreams. But what I've learned is that we can either train to learn how to hit the curveballs of life or we...

28 Oct Mindset Mastery: Creating Confidence

Posted at 09:41h in Inspiration, lifestyle medicine, Mental Fitness, Mindset Mastery, Motivation by Angel Shannon 0 Comments

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Hello friend, I remember waiting for the perfect conditions to leave my job and launch my own practice and week after week, month after month the perfect conditions never happened. It's what taught me how to make decisions in the midst of chaos, change, and...

14 Oct Mindset Mastery: Next Chapter, Next Level

Posted at 09:17h in Health Coaching, Inspiration, Mental Fitness, Mindset Mastery, Motivation by Angel Shannon 0 Comments

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Hello friend, Last week I sent you a few tips on silencing your Inner Critic. It resonated with so many of you that I decided to keep this conversation going and get straight to the point: your next chapter is going to require the next...

07 Oct Mindset Mastery: Silence The Inner Critic

Posted at 07:05h in Health Coaching, Inspiration, lifestyle medicine, Mindset Mastery, Motivation by Angel Shannon 0 Comments

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Hello friend, This weekend I received a call from my daughter that made me stop still in my tracks. I could hear the sadness and disappointment in her voice as she relayed what was on her mind. The long and short of it was simple:...

12 Aug Mindset Mastery: Do It Everyday

Posted at 10:38h in Inspiration, lifestyle medicine, Mindset Mastery by Angel Shannon 0 Comments

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Hello friend, Last night the Olympic torch was extinguished, bringing to an end the Paris 2024 Olympic games. Today, thousands upon thousands of athletes will head home to their respective countries—some with gold, some with silver, and some with bronze. While many will head home...

01 Jul Mindset Mastery: Are You Inevitable?

Posted at 14:58h in Health Coaching, Inspiration, Mindset Mastery, Motivation, Uncategorized by Angel Shannon 0 Comments

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MONDAY MINDSET MASTERY IS A QUICK DOSE OF MINDFULNESS SENT EVERY MONDAY TO HELP YOU LAUNCH YOUR WEEK WITH CLARITY, COURAGE AND CONFIDENCE! MISSED A POST OR WANT TO SHARE? NO WORRIES! YOU CAN FIND IT ALL RIGHT HERE Have you ever wondered why some people just...

03 Jun Mindset Mastery: Roots to Prepare You

Posted at 20:23h in Inspiration, Mindset Mastery, Motivation, Self-Care by Angel Shannon 0 Comments

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Monday Mindset Mastery is a quick dose of mindfulness sent every Monday to help you launch your week with clarity, courage and confidence! Missed a post or want to share? No worries! You can find it all RIGHT HERE It’s hard to believe that we’re already...

12 Dec Are You On Your Side? Mindset Mastery 12/12/22

Posted at 17:35h in Health Coaching, Inspiration, Mindset Mastery, Motivation, Self-Care by Angel Shannon 0 Comments

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5 Tips for Overcoming People-Pleasing In Your Life...

01 Feb Discovering Our Own True Happiness

Posted at 21:34h in Inspiration, Mindset Mastery, Self-Care by Angel Shannon 0 Comments

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Mindful Moments In Our February newsletter: Three years ago, I sat in a beautiful cathedral on an overcast Sunday morning with tears in my eyes. I could hardly believe the scene. There he was, my son, the second of two children, standing in line ready and...