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  • Home
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  • Seva VIP
  • Services
    • Clinical Services
    • Coaching Services
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    • NeuroWellness With Angel
    • Build A Better Brain: My Story
  • About
  • Shop
    • Cart
    • Checkout
    • My Account
    • My Wishlist
  • Podcast
  • Blog
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  • Seva Stream™
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    • e Books
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    • Speaker Request

29 Jan Mindset Mastery: YOU Are The Superhero

Posted at 10:19h in lifestyle medicine by Angel Shannon 0 Comments
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Hello friend, I'm willing to bet that if I asked you to name three things you loved as a child you'd say that one of those things was a good story. If you are anything like me, I'll bet a good library book filled with...

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24 Jan Stressed? Let’s chat about cortisol control.

Posted at 09:08h in lifestyle medicine by Angel Shannon 0 Comments
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Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hey there, friend! Are you stressed? I am and it's okay to admit you...

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22 Jan Mindset Mastery: Stay The Course

Posted at 08:50h in lifestyle medicine by Angel Shannon 0 Comments
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Hello friend, We are entering week three of a brand new year and, just as critics predict, I am already seeing clear signs of 'giving up.' What's interesting though is that they're not the usual glaring STOP signs you'd think they are. They're a bit...

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17 Jan Struggling with your health goals? Three Time Mastery Tips Inside!

Posted at 08:17h in lifestyle medicine by Angel Shannon 0 Comments
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Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hey there, friend! As we get settled into the new year, many of my...

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15 Jan Mindset Mastery: What You Do Every Day

Posted at 13:36h in lifestyle medicine by Angel Shannon 0 Comments
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Hello friend, Last week I was talking to a friend of mine about her morning routine. She has been off and on with yoga for years but really wants this year to be the year she cements in a consistent practice. Like me, the cold...

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a plate of sushi

10 Jan Low on iodine? Test don’t guess!

Posted at 09:05h in lifestyle medicine by Angel Shannon 0 Comments
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Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hey there, friend! If I could sum up why I share my passion for...

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08 Jan Resending: Mindset Mastery: Your Future Self

Posted at 09:46h in lifestyle medicine by Angel Shannon 0 Comments
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Hello friend, Happy New Year! We are eight days in and I hope your new year is off to a healthy and happy start. I've been busy doing what most people do at this time of year: reviewing, reorganizing, and re-visioning. I've been clearing out...

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08 Jan Mindset Mastery: Your Future Self

Posted at 09:42h in lifestyle medicine by Angel Shannon 0 Comments
0 Likes

Hello friend, Happy New Year! We are eight days in and I hope your new year is off to a healthy and happy start. I've been busy doing what most people do at this time of year: reviewing, reorganizing, and re-visioning. I've been clearing out...

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Feeling sluggish and brain fogged? Be sure to check this at your next physical!

03 Jan Got fatigue, brain fog, headaches? Check this in 2024

Posted at 08:16h in lifestyle medicine by Angel Shannon 0 Comments
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Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hey there, friend! Happy New Year! I hope your holidays were peace-filled and that...

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Estrogen dominance

06 Apr Estrogen dominance? Here are the signs and what you can do today.

Posted at 15:21h in Health by Angel Shannon 0 Comments
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Have you heard of estrogen dominance and why it's so important for women and men? Estrogen is a term used to describe a group of three hormones produced by the body: estrone, estradiol, and estriol. Estradiol, which is produced and released by the ovaries, is considered the estrogen...

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