03 Oct There Is A Way To Stop The Brain Fog
Posted at 09:20h
in Brain Health, Cooking Classes, Health, Health Coaching, Mindful Nutrition, Nutrition Testing
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Recently, I was chatting with a health coaching client who had just finished her first month of lifestyle changes after a challenging year and I asked if she was feeling any immediate effects day-to-day. Changes don’t happen overnight, but I’m always curious! “Yes,” she answered, “getting back into...