Still struggling with those afternoon energy crashes? Tired of getting yanked around and knocked down by yo-yo emotions? With HeartMath training you can finally put an end to those energy-depleting thoughts and emotions that are leaving you worn out, worn down and exhausted. HeartMath, through...
Imagine a life where you wake up every morning feeling invigorated and rejuvenated, all thanks to the vibrant green companions that surround you. Houseplants are not just decorations; they're nature's remedy for improving your physical and emotional well-being. Are you ready to unlock the secret...
Hello Visionary Woman! Are you feeling the butterflies in your stomach as we inch closer to a brand new year? That's excitement bubbling beneath the surface because deep in your heart you know that you're on the brink of a big transformation in your life!...
Are you tired of feeling overwhelmed by stress, impacting not only your emotional well-being but also your heart health? Has your doctor told you that one more elevated blood pressure reading might mean another medication? As a dedicated health educator and nurse practitioner, I get...
You’ve just been diagnosed with diabetes (or prediabetes), now what? If you’re like millions of other people who’ve just been told they have diabetes you’re probably feeling a full range of emotions like shock, fear, anger and confusion about what to do...
Love houseplants but have no idea how to choose or what to choose? Look no further! Embark on a transformative journey with our 'Rooted in Spirit' seminar, where Mariyah and Angel will delve into the profound world of developing a spiritual connection with plants. More...
If you are a woman navigating the complexities of midlife, balancing a career with caregiving and juggling multiple roles while still trying to figure out your own next chapter, then join us for a retreat to breathtaking Bacalar, Mexico where you will clear your mind,...
