Living Well With Diabetes Class

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Living Well With Diabetes Class

March 4 @ 7:00 PM - 8:30 PM

 

 

 

You’ve just been diagnosed with diabetes (or prediabetes), now what?

If you’re like millions of other people who’ve just been told they have diabetes you’re probably feeling a full range of emotions like shock, fear, anger and confusion about what to do next. In fact, it’s common to feel fear, sadness, and maybe even a sense of loss, as diabetes will require lifestyle changes and adjustments that can feel overwhelming.

Without treatment and the proper education, diabetes can result in serious health problems but like any other health condition you can learn to manage and you don’t have to go it alone.

Diabetes self-management education is the number one way to take control over diabetes and not let it control you. In this comprehensive seven week course you will learn exactly what diabetes is, how to manage it with confidence, and get the tools you need to make proactive daily decisions to keep it under control. From meal prep to medications to monitoring your blood sugars, this course will help you take away the guesswork.

🎓 Course Highlights:

1️⃣ Understanding Diabetes: Gain a deep understanding of the fundamentals of diabetes, demystifying the complexities and providing you with the knowledge to make informed decisions about your health.

2️⃣ Nutrition Mastery: Discover the art of crafting balanced, delicious meals that nourish your body and stabilize blood sugar levels. No more restrictive diets – just wholesome, enjoyable eating.

3️⃣ Exercise for Life: Learn how to incorporate fitness into your routine in a way that suits your lifestyle and enhances your overall well-being. Discover exercises that are both enjoyable and effective.

4️⃣ Stress Management: Uncover powerful techniques to manage stress and cultivate a positive mindset. Stress affects blood sugar levels – we equip you with tools to conquer it.

5️⃣ Supportive Community: Connect with a community of individuals on similar journeys. Share experiences, ask questions, and celebrate victories together in a supportive, understanding environment.

What Sets This Course Apart?

✅ Expert Guidance: Angel V. Shannon, MS, CRNP has 30 years of expertise in lifestyle medicine and chronic disease management bringing a wealth of knowledge and practical insights tailored to YOUR unique needs.

✅ Holistic Approach: ‘Living Well With Diabetes’  doesn’t just focus on managing symptoms; it’s a holistic journey encompassing nutrition, exercise, stress management, and emotional well-being.

✅ Personalized Strategies: No two individuals are the same and neither should their diabetes management plans be. This interactive course provides personalized strategies that fit seamlessly into your lifestyle.

✅ Cutting-Edge Science: Stay ahead of the curve with the latest advancements in diabetes management. You will obtain up-to-date information to ensure you have the knowledge you need for optimal self-care without any of the false

Enrollment is limited! Click HERE and register NOW to say goodbye to fear and frustration and hello to success, support, and living well with diabetes!

 

🎁 Exclusive Bonus Materials:

📚 Recipe Books: A curated collection of diabetes-friendly recipes that are both delectable and blood sugar-friendly.

📚Meal Prep: learn how to prep simple, delicious meals ahead of time to reduce the risk of snacking, eating out or skipping meals

🎥 Video Tutorials: Visual guides to exercises, cooking techniques, and stress-relief practices for a more immersive learning experience.

📆 SMART Goals Progress Tracker: Stay motivated by learning how to set SMART Goals, create a personalized progress tracker that will help you celebrate milestones and adjust your plan as needed.

 

🔒 Enroll Today and Transform Your Tomorrow!

Invest in yourself and your well-being. Get in the driver’s seat of your life.

Living Well With Diabetes is not just a course; it’s a roadmap to a healthier, more fulfilling life even with diabetes.

Enrollment is limited! Click HERE to register NOW and say goodbye to fear and frustration and hello to success, support, and living well with diabetes!

 

Organizer

Angel V. Shannon
Email
angel@sevahealthgroup.com

Venue

Online