Start your day with intention, pause at midday for re-centering, create an environment that supports deep rest at night. 

Three extended tracks of calm and peaceful music that are perfect for morning meditation, midday rejuvenation and restful, rejuvenating sleep at night. Composed and produced exclusively for Seva Health and The Seva Institute.

Track 1: Morning Song: gentle flute, bass and piano with wistful sounds of birdsong and soft strings.

Track 2: River Song: gentle piano over soothing ocean waves.

Track 3: Good Night’s Sleep: solo harp and evening nature sounds to lull you into a deep, restful sleep.