If you are a professional woman yearning to clear your mind, re-energize your body and reconnect to what inspires you, then join me for five magical days, September 19-24, 2023, in the quiet oasis of Bacalar, Mexico where the heart and soul of ancient Mayan wisdom comes alive....
Still struggling with those afternoon energy crashes? Tired of getting yanked around and knocked down by yo-yo emotions? With HeartMath training you can finally put an end to those energy-depleting thoughts and emotions that are leaving you worn out, worn down and exhausted. HeartMath, through...
Imagine a life where you wake up every morning feeling invigorated and rejuvenated, all thanks to the vibrant green companions that surround you. Houseplants are not just decorations; they're nature's remedy for improving your physical and emotional well-being. Are you ready to unlock the secret...
Hello Visionary Woman! Are you feeling the butterflies in your stomach as we inch closer to a brand new year? That's excitement bubbling beneath the surface because deep in your heart you know that you're on the brink of a big transformation in your life!...
Are you tired of feeling overwhelmed by stress, impacting not only your emotional well-being but also your heart health? Has your doctor told you that one more elevated blood pressure reading might mean another medication? As a dedicated health educator and nurse practitioner, I get...
