Thirty years ago, I was passionate about my career in critical care medicine. From car accidents to cardiac arrests, I learned the fascinating science of heart-lung medicine and assisted with emergency procedures that saved lives. But after twenty years in the ER and ICU, I knew it was time to get out in the community to not only save lives but improve the quality of life. So, I dusted off my duffle bag and went to graduate school to become a nurse practitioner and open my own practice.
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Like many of my colleagues, I was BURNED OUT at the hospital bedside and, as they say, feeling tired, wired, and uninspired. From 12-hour shifts that quickly turned into 16 to being constantly short staffed running all night on fumes – I knew that was no way to live.
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I was only in my 30s at the time and there was no way I could possibly be losing my memory but it certainly felt like I was. I was always running late to my kids swimming practices and running out the door to make it to PTA meetings on time. I was cooking the same old boring meals day after day and grabbing takeout when swim meets lasted all…day…long. I knew there had to be a better life waiting for me, my family (and my brain) … so I rolled up my sleeves and started my career reinvention.
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But shortly after opening my own practice, I found myself immersed in a different ‘critical care’ – Alzheimer’s disease and dementia – a crippling disease that impacts not only the patient but their entire family.
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Anxiousness
Trouble sleeping
Migraine headaches
Sadness
Depression
Over-stimulation
Panic attacks
Hyperactivity
Lack of motivation/focus
Mental fatigue
Trouble switching tasks
Low energy/sluggishness