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Yes!
I need to RETREAT & RECONNECT!
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Send my
FREE
7 Step Guide to
Radical Self-Compassion Practice.
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Join me on the journey and get:

✔️ RETREAT: A 7 Step Guide for Radical Self-Compassion Practice to help you tailor intentional weekly time-out to feel more calm, energized, inspired and motivated
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✔️ 4 award winning MP4 musical compositions to incorporate the power of sound healing into your life

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✔️ weekly inner vision journal prompts to help you explore areas of your life that are yearning for your care and attention
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✔️ private invitation to join me live on for guided breathwork + meditation practice in The Seva Circle

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✔️ a 28 day bundle of affirmations, self-care quotes, and care reminders to support your continued growth!

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- FREE, in your inbox!

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Enjoy the journey. Stay in touch!

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    truggling with burnout, low libido, weight gain or sheer exhaustion?

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    Struggling with burnout, low libido, weight gain or sheer exhaustion?

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