Angel - Health Coach

Change Your Life
Not Just Your Symptoms

Remember the good old days when healthcare was simple and the doctor came to you?

 

Well, that’s what we do, only better. Seva Health gives you choices and puts you back in control of your health. We offer exceptional integrative healthcare and private lifestyle coaching in our office or by secure virtual telemedicine.

 

At Seva Health, we know that it’s not just about living longer, it’s about living better. It’s about making the science simple to help you change your life, not just your symptoms. And it’s about saving you time, saving you money and exceeding your expectations.

 

Modern medicine, modern technology and good ‘old fashioned’ caring – that’s Seva Health.

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What area of your life needs the most attention today?

Worried you won’t have enough money for the future you dream of?

 

Wishing you could stop feeling so overwhelmed and start feeling focused enough to clear out the clutter in your mind?

 

Dreaming of the day you can stop wearing the mask, pretending to love a career you’ve simply outgrown?

 

The tools and workbook offered in this FREE 7-Day RETREAT mini-course will help you stop feeling so frustrated, hopeless, and angry and start feeling empowered.

 

Join 4,700 happier subscribers to ditch the burnout, get off the hamster wheel, and stop settling for the life you were told you should have and start designing the life you deserve.  


     

    How can we best serve you?

    Clinical Services

    Clinical Services

    At Seva Health, we provide thoughtful, integrative primary care rooted in prevention, personalization, and partnership.

    Our services include:

    • Routine preventive healthcare
    • Mindful medication management for mental health
    • Nutritional counseling
    • Functional medicine testing
    • Group health education classes

     

    With over 30 years of clinical experience, we’re here to help you take control of your health—naturally and holistically. Care is available in our Pikesville office or through telemedicine for patients in Maryland and Washington, D.C.

     

    Whole-person care. Expert guidance. Personalized healing.

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    Health Coaching

    Health Coaching

    Sometimes, the biggest barriers to better health aren’t physical—they’re mental.

    Our coaching services help you:

    • Overcome negative self-talk and limiting beliefs
    • Unlock your strengths and core values
    • Break through mental roadblocks holding back your progress
    • Improve sleep, focus, and emotional resilience
    • Create sustainable mind-body practices for lasting well-being

     

    Whether you’re navigating stress, burnout, or simply stuck in old habits, we help you shift your mindset and take empowered action.

     

    Coaching services are available worldwide—so no matter where you are, support is just a call away.

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    A new path to wellness

    Providing a safe, holistic, & personalized approach to health grounded in people-first values

    Integrative Care

    True healing happens when every part of you is seen and supported.

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    Our integrative model of care goes beyond symptoms to treat the whole person—body, mind, and spirit. We address the full spectrum of factors that influence your health, including physical conditions, emotional well-being, mental patterns, relationships, lifestyle, environment, and spiritual alignment.

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    Whether you’re managing a chronic condition or seeking deeper balance, this whole-person approach helps you reconnect with your body’s wisdom and create sustainable pathways to long-term wellness.

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    Because you are more than a diagnosis and healing should reflect that.

    Functional Health

    Still searching for answers and tired of feeling dismissed, overmedicated, or stuck in symptom management?

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    Our functional testing services are designed for individuals who want real solutions, not just another prescription. Whether you’re dealing with hormone imbalances, mood changes, gut issues, or unexplained fatigue, we help you get to the root cause of what’s going on.

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    Using advanced, evidence-based lab tools, we assess hormone function, brain chemistry, nutritional deficiencies, and gut microbiome health to uncover hidden imbalances and guide a personalized, natural plan for healing.

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    Ready for answers and a deeper, more holistic path to wellness? Functional testing can change your life, not just your symptoms.

    Health Coaching

    Already have a doctor but still struggling to reach your health goals? That’s where health coaching comes in.

     

    At Seva Health, we offer a transformative, insight-driven approach designed to help you bridge the gap between medical advice and real-life action. Our coaching supports you in strengthening self-awareness, aligning with your core values, and turning good intentions into sustainable habits.

     

    We help you reframe negative self-talk, overcome self-defeating patterns, and build on your unique strengths so you can create lasting practices that support your mind, body, and spirit.

     

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    You don’t need more information. You need transformation—and a partner to help you get there.

    Functional Lab Testing

    Brain fog, weight gain, or chronic fatigue?

     

    At Seva Health, we use advanced functional lab testing to uncover the root causes of your symptoms not just manage them.

     

    Chronic conditions like diabetes, IBS, anxiety, and depression often stem from underlying inflammation and cellular stress. These disrupt your gut, immune system, hormones, and overall resilience.

     

    Traditional medicine often relies on prescriptions or procedures. We take a different approach—personalized, preventive, and grounded in data.

     

    Our testing looks at key systems such as gut health, hormone balance, nutrient levels, and metabolic function. With these insights, we create a targeted, evidence-based plan to help you restore balance, improve function, and reclaim your vitality.

     

    Ready to change your life, not just your symptoms? Schedule a consultation today and take the first step toward long-term healing.

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    OUR VALUES

    Why choose Seva Health?

    Our mission at Seva Health is simple: to bring exceptional, integrative healthcare back to the forefront. We deeply believe that healthier people build healthier communities. Healthier communities lead to stronger societies and stronger societies lead to a better world for future generations to come. Our work begins and ends with compassion and an unwavering commitment to whole-person healthcare care for all.

    Trust

    We believe that an individual’s health is the most sacred experience of all.

     

    It is an honor and a privilege to be a health care provider; to give the care and guidance needed to cure an illness and restore health. We value individuality and the diversity of personal experiences and cultural differences. We value the art of listening to truly understand a health concern. Our practice model is designed for longer visits with your provider which allows the time needed to develop a therapeutic relationship. The result is a deeper connection and mutual trust.

    Honesty

    We believe that honesty is fundamental to good clinical practice.

     

    We value transparency and honest, authentic relationships. The trust and respect we gain from our patients and their families is rooted in our commitment to honest communication and accepting responsibility for the care we give. Understanding your goals and values while practicing at the highest standard of evidence-based care reduces the risk of dangerous errors and improves our end results. Simply stated: honesty is the building block of our practice.

    Empowerment

    We believe that knowledge is powerful and key to overall wellness. 

     

    We’re old fashioned. We believe that ‘an ounce of prevention is worth a pound of cure.’ We change lives, not just symptoms by finding the root cause of illness and using a broad, integrative approach to healing. We’re constantly learning, paying special attention to new scientific evidence on the role of nutrition, personal stress and mental well-being in health. Knowledge inspires us and helps us help you apply sustainable self-care practices at every stage in life.

    Your Journey to Wellness Begins Here

    You already know something needs to change—whether it’s your weight, your cholesterol, your energy, or your mood. But knowing what to do and actually doing it? That’s the hard part.

     

    We get it. Change can feel overwhelming especially in a world full of conflicting advice and constant noise.

     

    That’s why we do things differently.

     

    At Seva Health, we help you take meaningful, manageable steps toward lasting change. No crash plans. No quick fixes. Just real support, personalized care, and a partnership rooted in compassion and science.

     

    Using the tools of lifestyle and functional medicine, we work with you to uncover the root causes of your symptoms—so you can reclaim your health, one step at a time.

     

    Start where you are. We’ll walk the path with you.

    Start Your Journey Today
    Your Journey to Wellness Begins Here

    The Seva Circle:

    A Community For You

    Are you a woman standing at a crossroads in life, craving more meaning, more connection, and more energy to thrive in this next chapter?

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    You’re not alone. And you don’t have to figure it out on your own.

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    The Seva Circle is your invitation to stop surviving and start creating a life that feels like yours again.

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    Whether you’re navigating big transitions, feeling stuck in routine, or longing for deeper fulfillment, this is your place to pause, reflect, and rise.

    Start Here

    What My Clients Are Saying

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    Certified Health Coach in USA

    Hi! I’m Angel

    I’ll never forget the feeling of being at the end of my rope and tired of being tired. Working twelve hour night shifts in the intensive care unit at Johns Hopkins Hospital and the R. Adams Cowley Shock Trauma Center in Baltimore while also raising two young children left me with no time and no energy to attend to my own health. Like everyone else struggling through the night shift, coffee and unhealthy snacks kept me awake. Weekends were spent playing catch up on my sleep in between swim meets, baseball games and events that I didn’t want my children to miss. 

     

    I gained weight. My libido suffered. My body was worn down.

     

    I know what it feels like to put your health on the back burner for family obligations and professional growth. And I know what it feels like to wake up wondering why your body seems to be fighting against you with aches, pains, a lousy mood and the numbers on the scale to prove it. 

     

    I knew it was time to change my life, not just my symptoms.

     

    You deserve the opportunity to thrive, with strong, resilient health that fuels your daily life. My mission at Seva Health is to make the science simple, help you break the burnout cycle and give you the strategies & solutions that support your specific lifestyle, optimize your time, and prevent illness. I want you to experience the vitality you need to design the life you deserve.

    Meet Angel

    Healthy Housecalls with Angel

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    Learn how to achieve real health & the joy, purpose, and vitality you want in your life.

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