What area of your life needs the most attention today?

Find out in this free 7-day email course and learn how radical self-compassion can help you recognize signs of burnout, reverse damage caused by stress, and restore your physical, mental, and spiritual health. 

The tools offered in this course will help you begin to think out your own particular pattern of living; your own commitments and point of balance between your work, your relationships, and your life. You will begin to see the areas of your life where more or less is needed; be it more communion with others or more solitude with self. Ultimately, your practice will be there like an island oasis awaiting you; enabling greater self-discovery, deeper self-awareness, and strengthen your resilience to face life’s inevitable changes and challenges with wisdom and grace.